Calm your mind and reset
Being an educator can feel overwhelming at times. Take time for yourself before, during and after teaching and listen to one of the 21 audio meditation tracks. Whether you need to relax, reduce tension and anxiety, reframe your perception or switch off and sleep, you will find support in this course.
Example Curriculum
Available in
days
days
after you enroll
- Morning meditation
- Breathing exercises
- Calming meditation
- Productivity meditation
- Acceptance meditation
- Ball of light meditation
- Body check in meditation
- Compassion meditation
- Merging with your higher self
- Interconnected meditation
- Inner critic meditation
- Money manifestation meditation
- Finding centre meditation
- Raising children meditation
- The person you want to be meditation
- Sleep meditations
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